Giulia Oberlechner | Coach @ Yumi42

About me

Recalibrating capacity and range for high-functioning professionals carrying responsibility at scale.

You wake up already feeling behind, and move through your day on momentum and will. By evening, there’s little left — not for presence, not for pleasure, not for yourself.

There’s a quiet fatigue that rest doesn’t fully touch. A low-grade tension humming beneath your days. Joy feels muted. Presence feels effortful.

You’re not burned out. You’re chronically braced.

You’re not in crisis. You’re running on adaptation.

Do you remember how it feels - to be fully alive?

That quiet gap — between performance and vitality — is where we begin.

My own professional path started in high-pressure humanitarian settings in Southeast Asia, where I witnessed how composed strength can coexist with deep, unprocessed strain and overwhelm. Years of working alongside trauma and responsibility reshaped how I understand stress—not as weakness, but as physiology doing its best to cope. This foundation informs the careful, body-aware way I support lasting change.

For the past 15 years, I’ve specialized in body-based, trauma-informed work grounded in lived experience. The focus is not force or mindset alone, but the nervous system’s capacity to process and complete survival patterns—so change lands in the body, not just in insight.

My clients are accomplished women who hold a great deal—leadership, family, responsibility—with visible competence. Yet many are operating on sustained stress beneath the surface. Persistent fatigue, tension and reactivity are often signs of a system that has been bracing for too long.

The goal isn’t numbness, compliance, or higher productivity. It’s nervous system capacity—the grounded ability to experience emotion, make decisions, engage in leadership, and recover without losing your center.

Designed for high-capacity women who carry leadership and life at scale, this work recalibrates the nervous system to match the standard of their success. Precision. Depth. No performance required.

If this resonates with you, let s talk!