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Browse coaches, compare profiles and book sessions on Yumi42. A coaching platform for personal and professional growth, with coaches for business, career, leadership, mindset, relationships, burnout and health so you can find the right coach faster.
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  3. Giulia Oberlechner
Portrait of Giulia Oberlechner, Advanced Embodiment | Nervous System Capacity, Mind & Body, Innsbruck
Certified CoachCertified Coach
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Giulia Oberlechner | Coach @ Yumi42

Advanced Embodiment | Nervous System Capacity
New on Yumi42
Experience
11years experience
Location
Innsbruck, Austria

Specializes in

Breathwork
Nervous System Regulation
Stress Management
Body & Intimacy
Resilience

Specializes in

Breathwork
Nervous System Regulation
Stress Management
Body & Intimacy
Resilience

About me

Recalibrating capacity and range for high-functioning professionals carrying responsibility at scale.

You wake up already feeling behind, and move through your day on momentum and will. By evening, there’s little left — not for presence, not for pleasure, not for yourself.

There’s a quiet fatigue that rest doesn’t fully touch. A low-grade tension humming beneath your days. Joy feels muted. Presence feels effortful.

You’re not burned out. You’re chronically braced.

You’re not in crisis. You’re running on adaptation.

Do you remember how it feels - to be fully alive?

That quiet gap — between performance and vitality — is where we begin.

My own professional path started in high-pressure humanitarian settings in Southeast Asia, where I witnessed how composed strength can coexist with deep, unprocessed strain and overwhelm. Years of working alongside trauma and responsibility reshaped how I understand stress—not as weakness, but as physiology doing its best to cope. This foundation informs the careful, body-aware way I support lasting change.

For the past 15 years, I’ve specialized in body-based, trauma-informed work grounded in lived experience. The focus is not force or mindset alone, but the nervous system’s capacity to process and complete survival patterns—so change lands in the body, not just in insight.

My clients are accomplished women who hold a great deal—leadership, family, responsibility—with visible competence. Yet many are operating on sustained stress beneath the surface. Persistent fatigue, tension and reactivity are often signs of a system that has been bracing for too long.

The goal isn’t numbness, compliance, or higher productivity. It’s nervous system capacity—the grounded ability to experience emotion, make decisions, engage in leadership, and recover without losing your center.

Designed for high-capacity women who carry leadership and life at scale, this work recalibrates the nervous system to match the standard of their success. Precision. Depth. No performance required.

If this resonates with you, let s talk!

Additional topics

Meditation
Fitness & Movement
Mental Health
Mindfulness
Emotional Intelligence
Inner Critic
Life Transitions
Self-Awareness
Trauma Support
Values & Identity

My Mission

High performance often masks ongoing physiological bracing. I specialize in nervous system integration that supports lasting embodied resilience—not short-term coping.

Additional Information

Degrees and academic programs
Mag. Iur 2010
Coaching methodologies
Mindfulness-Based Coaching, Nonviolent Communication, Somatic Coaching
Languages
Italian, English, German, French, Spanish
Professional background
Therapeutic / Psychology
Communication Style
Direct, Inspirational, Challenging, Reflective
Session Format
Hybrid, Online
Client types
Individuals, Teams, Groups
Typical client groups
Founders & Entrepreneurs, Women
Coaching certifications
Other

Customer reviews

New profile on Yumi42. Verified coach profile with listed specializations, experience, methods and certifications.

Content

Giulia hasn’t shared any content yet - new insights may appear here soon.

Availability

Giulia Oberlechner is currently available for coaching sessions and free introductory calls on Yumi42.

Coaching Session(s)
Signature Journey
€21000
/ session
VAT-exempt
Select date & time
Thu, Jul 23
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Giulia offers a free 15-minute introductory call.
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